If you’re experiencing discomfort in your lower legs after running, one of the things you can do is wear the best compression socks for running. They provide a perfect amount of pressure to improve circulation and give support so you can perform at your best. There are a lot of options out there so we researched the top-rated, best-selling items to help you find the perfect pair for you. Before we get started, let’s take a look at some of the key things to remember.
Gender: We found one product designed for women but that’s because it has colors and patterns that are considered feminine. All of the others are unisex. As long as you get the right fit, any of these socks will work.
Pairs: Some of these come as individual pairs of socks while others are available in multi-packs of up to 7 different pairs. That’s not all, some of them even let you choose between packs with 2, 3, or 4 pairs.
Color Options: There are a lot of different color options available. In fact, you’ll find just about everything you can think of from bright solids, plain black or white, strips, Argyle, and even Americana patterns in red, white, and blue.
Compression Rating: There are 2 different pressures available, 20 - 30 mmHg and 15 - 20 mmHg. The most compression is at the bottom of the sock. So, the foot and ankle would have 30 mmHg while the top of the sock is 20 mmHg.
Size Range: These socks come in unisex sizes and range from S to XXL depending on the product. Make sure to read the size chart carefully for the socks you choose. Each brand is a little different.
Style: All of these socks are knee-high which makes sense because they cover more leg than low-cut styles and provide optimal compression. There is one pair that comes bundled with some low-cut styles if you want them.
Now that you know what to look for, it’s time to find out what are the best compression socks for running. We put our top and budget picks right at the top of the list so they’re easy to find. This is the best was to see the range that’s available and they’re easy to find if you’re in a hurry. Stick around as long as you can, though. Each of these products is pretty special.