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Best Deadlift Shoes

Expert Reviews & Buying Guide

quadcopter reviewsBest Deadlift Shoes

Our Recommendations

In a hurry? Here are the best products at a glance.

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How to Choose the Best Deadlift Shoes

The deadlift is one of the most popular athletic moves for overall toning and strength. It also requires good form – and good form begins with good shoes. To help you find the best deadlift shoes, we researched a variety of new and bestselling products. The result is the top 10 best shoes for deadlift list below. You will find both squat and deadlift shoes for men and women. Now: Before we get started, here’s what you need to know when shopping.

Best Deadlift Shoes

Gender: There are gender-neutral deadlift shoes, and there are also brands that manufacture shoes specifically for use by men or women. We specify the gender selection for each of our top ten so that you’re aware of the size range.

Best Deadlift Shoes

High Top: The best shoes for squats and deadlifts come in different styles. Some fit similarly to regular sneakers, while others feature a high top. It's a different fashion choice and a different fit. Our high top selections might work for you.

How to Choose the Best Deadlift Shoes

Heel Type: Good deadlift shoes either feature a solid heel to support your weight as you drive it down into the ground or a flat bottom. Career deadlift professionals usually prefer one over the other, so we made sure to feature both.

Best Deadlift Shoes

Material: Shoes for deadlifting come in a variety of materials. On our top ten list below, you will find shoes made from leather, suede, synthetic fabric and additional options. Each of them is comfortable, durable, and they will help you with lifting.

Best Deadlift Shoes

Velcro Strap: The best shoes to deadlift in cannot fit loosely. That’s why a Velcro strap can be a handy accessory. It allows you to further customize the tightness of the shoe across the width of your foot. Check each pair below!

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Warranty: Finally, you want to know what your recourse is if you are unhappy with a product, right? Many of the shoes we placed on our list come with money-back guarantees or warranties. This just-in-case category is updated for you too!

Top 10 Products

Now that you know how to choose shoes for squats and deadlifts, we can move forward! Here’s the deal: If you’re in a hurry, look at our top pick and our budget pick at the top of our deadlift shoes reviews. Both are fantastic products, and they’re among the best we found. Right below, you’ll find the 8 runner-ups. If you’re looking for the best pair of shoes for deadlifts, they are on this list. Let’s get started!

Adidas Weightlifting Shoes

Top Pick
Strength training is a discipline growing in popularity amongst both men and women. If you've ever tried CrossFit, weightlifting or something similar, you know it isn't easy. And without the right equipment, it's even tougher to pull off. That's why even beginners need the best possible footwear. Our top pick is the Adidas Weightlifting Shoes. These are not sneakers. They are not meant for running, or yoga, or Pilates. They are structured specifically for carrying very heavy things and lifting them up and down. What are we talking about? These shoes are built to stay snug around your feet and help to plant them into the ground. The best deadlifting shoes will feel heavy and firm like they will not slip or slide away. These shoes have an anti-slip rubber outsole and leather construction. The heel measures just over an inch high and helps you push off the ground. Use the instep Velcro strap for added stability. It's the best!
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Nordic LIfting Weightlifting Shoes

Budget Pick
Deadlifts are a forward hinge movement that often involves the lifting of tens or hundreds of pounds. When done right, they involve every major muscle group in the body, offering a complete workout. For our budget pick, we selected men’s shoes from Nordic Lifting. These white shoes can be used for both weightlifting and CrossFit workouts. Use them to plant your feet firmly and lift even better. The VENJA shoes have a tight rubber grip on the outsole, and an ergonomic design to hug your feet without discomfort. The 1-inch heel will give you just the right amount of ballast as you manipulate the weight to come up from the floor. The open forefoot allows for additional airflow, keeping your feet cool as you lift. Hit new PR’s with these crisp white shoes, and have fun doing it, because Nordic Lifting provides a 1-year manufacturer’s warranty. Everyone in the gym will have an eye on your kicks. Try them today!
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Reebok Women's Lifter Shoe

The ladies are dominating sports like weightlifting and bodybuilding. They need the right pair of shoes to get all the gains. Check out the Reebok Women's Lifter Shoe. They are made with reinforced leather on the toes to last a long time. The outsole is flex-grooved rubber so that when you plant your feet, they don't go anywhere. Not one, but two hook and loop closures will help you adjust the fit before every set of reps. And anti-friction lining will keep your feet from chafing or developing blisters as you work. With some workout shoes, they must be broken in before you see the results you want. Not with the Reebok CrossFit Lifter Shoes. Heat-activated foot wraps mold to your feet, and in minutes, you have a customized pair. They get rid of the wobble and help to hold you steady, letting you concentrate on the lift. Reebok knows sports, and they’re going to help you reach new heights.
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Otomix Weightlifting Shoe

Do you want to stand out in the gym? Do you picture yourself pumping iron, attracting glances from every direction as you move that bar with speed and strength? Picture yourself in a pair of Otomix Weightlifting Shoes. These aren’t just for picking up the bar – they will also get you through CrossFit, bodybuilding, MMA, wrestling, and martial arts. The Otomix comes in three gender-neutral designs. Classic black, brilliant red, and a forest green camo print. Both men and women will be able to find the right size. You're going to love the way they fit because they pull off that near-impossible combination. They are lightweight and offer you an unlimited range of motion, but they also provide the traction you need to lift huge weights and even to compete. You will look pretty stylish doing it, too. The high top style helps to keep the entire shoe moving with you as you grapple or do your reps.
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Inov-8 Fastlift Shoes

Weightlifters may look like they’re all about going heavy, but what they worry about the most is often standing and lifting correctly. Without the perfect posture and holds, lifting a weight can result in injury. The right shoes can help you prevent that sort of thing, and the Inov-8 Fastlift Shoes are the perfect example. If you've never considered dedicated weightlifting shoes before, here's why they are a great idea: Unlike soft running shoes, lifting shoes stay flexible in the front but more rigid in the back. These also provide a slight heel, which forces the lifter to focus on their weight distribution as they go up and down. You will find yourself appreciating the more stable base and the ideal angle for heavy lifting. Fastlift shoes don’t need a break-in period. Take them out of the box, put them on, and you’re ready to go. They are ultra-light, ultra-comfortable and very stylish, too. See better lifting results!
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Adidas Performance Powerlift Shoe

If you are an enthusiastic athlete, you know the right shoe can transform a discipline. When it comes to weightlifting, the Adidas Performance Powerlift Shoe is the kind of shoe that can help you tackle your WOD and absolutely kill it. Here’s how it works: These shoes provide a stable base for deadlifts, front and back squats, and other full-body lifts. They are not heavy, and they will not slide and affect your balance as you get centered. With a .6-inch heel, they will get your legs at the exact angle for placing your weight back like you’re supposed to, without causing discomfort or pain. Let these shoes “teach” you how to lift to the best of your ability! As far as construction is concerned, these Adidas are synthetic leather and mesh with a very breathable toe. The shoe is wide, with a high-density midsole to provide cushion and remain strong through repeated use. Use the strap to adjust fit!
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Reebok Men's Crossfit

Hold steady: That’s the appeal behind every good weightlifting shoe. Weightlifters look for kicks that will not budge as they strain to lift 200 or 300 pounds all the way up over their heads. As you can imagine, a shoe that slides will not stay popular for long. That’s why our reviewers love the Reebok Men’s Crossfit shoe. This training shoe is made of high-quality leather on top, and its flat base is extremely structurally sound. The textured outsole is made from high-abrasion rubber. Tiny teeth offer traction on any surface. The carbon rubber heel strike doubles down on durability. Plant your feet, and feel like they are encased in concrete as you get ready to lift. There is both rear and front foot support to make sure your feet are well taken care of. The high top isn’t just for looks: It helps to hold the ankles, too. Squat and deadlift with the best of them in Reebok Trainers.
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ASICS Men's Lift Shoes

With a good, well-executed deadlift, you work out your arms, shoulders, traps, back, core, posterior chain, and your legs. That is every major muscle group in your body, and few exercises can boast the same impact. With the right shoes, a deadlift routine can transform your entire body. The ASICS Men's Lift Shoes can do just that. They also protect your knees, with the slight heel that keeps your weight back as you lunge, squat and deadlift. These men’s shoes create ideal body alignment. You will find yourself hitting new PR’s and feeling good during each exercise. Even dedicated weight trainers and professional lifters use these shoes to reach their goals. The front of the shoe features breathable mesh, while the midsole has extra cushioning and an adjustable Velcro strap so that you can adjust the fit as you please. The reinforced heel keeps you from rocking or wobbling during any of your sets. Take working out to a new level!
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Nike Metcon Trainers Shoes

If you prefer having your feet closer to the floor for deadlifts and sumos, try the Nike Metcon Trainers Shoes on for size. Created for all types of fitness workouts, including CrossFit, weightlifting, and bodybuilding, these shoes are built to last. Here's another bonus: They come in a huge range of colors and designs. If you like your kicks bright and shiny, you can pick from red, purple, yellow and other vivid color combos. The more understated fitness buff can select white, gray, black, or blue. These are men’s shoes, and they are cushioned specifically for training. The lightest support is found in the toe area, with a drop-in midsole and a highly stable heel for digging in and lifting. The heel has rubber built in to help you hold steady and focus on going up, instead of side to side. Mesh on the ankle and the heel keeps your feet cool. Do sprints, rope climbs and more easily!
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ASICS Women's Lift Shoes

The strength in your lift starts at the very soles of your feet. Deadlifts, sumos, squats and other exercises all incorporate major muscle groups, and virtually your entire body. In order to get the results you are looking for from your workout, start with the best shoes available. ASICS Women’s Lift Shoes are the pinnacle of professional deadlift shoe craftsmanship. Why? Let’s begin with the construction: The seamless synthetic fabric shell is connected to a firm rubber heel, 1 ¼ inches in height. That will give you the stability you need to push off and pull up. The deep treads hold well on virtually any platform or material so that you're not risking losing your balance. The midfoot strap is a tried-and-true way to tighten or loosen the shoe quickly as you move through the gym, getting the support you need for various exercises. The adjustment could not be easier. Finally, ASICS comes with a 1-year warranty – the best for the best!
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