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Best Keto Diet Electrolytes

Expert Reviews & Buying Guide

quadcopter reviewsBest Keto Diet Electrolytes

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How to Choose the Best Keto Diet Electrolyte

Electrolytes are a great supplement to your keto diet because they help you maintain a balance of good stuff within your body and avoid dehydration, especially in the beginning of your diet. So we’ve put together this keto electrolyte buying guide to help you choose a product that will be best for you, no matter how long you’ve been on keto. But first, let’s take a look at some things you should be looking for.

Best Keto Diet Electrolytes

Type: How are the electrolytes delivered? Some are powders that are mixed in with water, while others are pre-mixed drinks that you can pick up and go. Another option is capsules you can take without having to drink anything!

Best Keto Diet Electrolytes

Gluten Free: To be gluten free, the product must be free of the gluten protein that’s widely found in wheat and other grain products. It’s important that people with gluten sensitivity help cut down on how much they take in.

How to Choose the Best Keto Diet Electrolyte

Flavor: What flavor is the drink? For powder and liquids, this is an important part of making the product something that you’ll happily consume. Thankfully, electrolytes come in many great flavors, as you’ll see on our list.

Best Keto Diet Electrolytes

Organic: Organic products are made only with natural, non-processed ingredients that forgo using chemicals in any part of the process. For electrolytes, this means that the ingredients are all from completely natural and real sources.

Best Keto Diet Electrolytes

Package Size: How big is the package, or how much are you going to get? This is a measure of how big the jug of powder is, how much drink you get, or how many capsules come in the bottle.

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Caffeine Free: Some electrolytes come packaged with caffeine, but for keto, you’re probably looking for something with no added caffeine or other stimulant chemicals. This way you can get your energy directly from the fat or protein in the drink!

Top 10 Products

Now that you know what you’re looking for, let’s get to the keto diet supplements! The electrolytes on our list were chosen specifically for their healthful benefits and awesome effectiveness! Our top pick and budget pick are some of the best we found, but the rest of these electrolytes are amazing as well. Without further ado, let’s get to the keto electrolyte reviews!

Ultima Replenisher Electrolyte Powder

Top Pick
Ultima’s Replenisher is a clean powder that you can use to help you get back in the game after strenuous activity! It contains all six electrolytes that your body needs to keep moving, regardless of what type of activity you’re engaging in. Together, they create complete hydration so you can feel better than ever! It’s completely gluten free, free of soy and dairy, and good for both the keto and Paleo diets. It’s also free of any GMOs and is certified to be a completely vegan product! You can’t get more healthful and environmentally conscious than that! Drink after activity to help replace all of the water and electrolytes that you’ve lost. It also helps to prevent cramps and help your muscles recover. It’s one of the best natural electrolytes we found in our search! It even has support minerals that keep you feeling great without any caffeine, calories or even sugar outside of the stevia extract!
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Dr. Price’s Electrolyte Mix

Budget Pick
Our budget picks for keto electrolytes is this powder mixture by Dr. Price. It comes in a raspberry flavor, so it’s delicious and effective! It includes a mix of 72 minerals and electrolytes that help your body keep going no matter whether you are an Olympic athlete or just slightly dehydrated. It’s free of all forms of gluten and sugar, though it is naturally sweetened with Stevia Leaf Extract to help maintain the great taste that you crave. This mixture is non-GMO and Vegan-friendly, as well as being perfect for keto. Instead of being a huge jug of powder, this mixture comes in individual packets that are easy to take with you on the go! Grab a few for the gym or throw them in your purse for help throughout the day. You get 30 packs in this purchase, which is a great value! We love how simple and convenient these drink mix packages are.
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Hi-Lyte Electrolyte Concentrate

Hi-Lyte’s Electrolyte Concentrate is unique on our list because instead of being a powder or a ready-to-drink liquid, it’s a concentrate that you can add to any water with less mess! You can even add it to any other beverage you’d like, including juice, and it will help you retain electrolytes. It won’t’ leave a residue on your reusable water bottles, so you don’t have to worry about it staining. This makes it perfect to add to a wide variety of containers when you need to get your hydration on the go! It has more potassium, zinc, and magnesium electrolyte compounds than most other forms. It’s also completely free of calories, sugar, and gluten. It’s non-GMO, Vegetarian, and Vegan-friendly. Of course, that also means it’s great for keto. Don’t lose out on getting the electrolytes that you need just because you’re adhering to a strict diet plan. This solution for keto diet electrolytes has it all!
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Kiss My Keto Electrolytes Powder

This electrolyte powder from Kiss My Keto is simply amazing! It’s full of some of some great natural electrolytes, as well as BHB salts that help you stay in ketosis even while you’re exercising or rehydrating after exercise. It’s got a great lemon-lime flavor that you’re going to love drinking, without the jitters from caffeine or sugar. And there are no carbs, either; just 14.6 grams of ketones to keep your body on track to burn fat for energy. There is no dairy or gluten in this powder and only contains natural colors with no preservatives at all on board. The flavor is all natural as well! This natural electrolyte drink will definitely kick start your exercise plan! This powder is even great for the Paleo diet. The jar that it comes in is even BPA free – how much more conscious can you get! We love this powder aimed specifically at the keto diet. Try some today!
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Lyte Balance Electrolyte Concentrate

This Lyte Balance Electrolyte mix is also a concentrated, flavorless add into any water or drinks that you already take with you to the gym. It boasts more potassium and magnesium than just about any other sports drink and only has enough sodium in it to promote circulation. It’s a nice, healthy blend for before or after your workout! And it’s entirely pure – there are no sweeteners added, no artificial flavorings, no calories or caffeine to give you the jitters. And it’s made without preservatives as well – all the ingredients and electrolytes are naturally sourced, so they are non-GMO and gluten-free. It really helps to get all of the electrolytes that you’ve sweat out through the course of your workout back and to keep you feeling great. Each bottle can net you 64 different servings, making it a sustainable source of electrolytes as well. We love how pure and real this concentrate is!
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Keto Vitals Electrolyte Supplement

The easiest way to take electrolytes on keto is capsules! These supplements are super easy to take on the go, or when you simply don’t have the time to sit down and mix a drink. They will help you get over the keto flu and become a low-carb expert, all without any additional hassle. Stop muscle cramps, sleep better, and increase your energy levels to previously unseen heights! And on top of making you feel better on the outside, it also elevates your mood so you can feel better on the inside! What more is there to love? It’s got extremely high dosages of sodium, magnesium, calcium, and potassium, all of which you need to help balance your body out while you’re on a low-carb diet. Anyone can use it, and it’s as simple as taking the recommended dose. There are no more excuses for not getting started on an electrolyte plan, now that it’s this easy!
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KetoLogic BHB Electrolyte Supplement

This KetoLogic powder makes one of the best electrolyte drinks that we found on our list. Do you remember those popsicles you used to get from the ice cream man that was red, white, and blue, and tasted delicious? Well, the good news is that you can now get that taste in a wonderful keto-friendly electrolyte supplement. And the flavors aren’t artificial at all! It isn’t made with any artificial sweeteners or dairy, and they are also gluten-free and non-GMO. Vegans and vegetarians will be perfectly okay with this powder mix! The flavor is really refreshing and will help you control your food cravings. If Patriot Pop isn’t your favorite, it also comes in grape, apple pear, cucumber lime, orange mango, and an unflavored version. You can also get it in larger sizes if you are so inclined. It helps to boost your muscle and brain activity so that your workout performance is spot on every time!
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Sunergetic Electrolyte Capsules

Sunergetic makes these Electrolyte Capsules. They’re a versatile supplement built on variety. They are completely tasteless and you can take them any way that you’d like. You can open the capsules and pour the powder into an 8 oz drink if you are so inclined and take it that way, but why would you want to? These capsules are easy to swallow and pack in all of the things that you most want out of your pre or post-workout supplement! You only need to take one capsule a day to get the benefits of the powders without having to worry about mixing or drinking anything. It’s great for keto as well as other low-carb diets and helps you to balance your electrolytes as well as rehydrate and promote faster recovery after a workout. Your energy levels will get a boost too! This blend contains the normal electrolytes as well as Boron, Bioperine, Chloride, and Phosphorus as well.
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Body Earth Electrolyte Powder

This powder by Body Earth is a great caffeine-free electrolyte drink mix. It tastes like the best lemonade you’ve ever had, with no calories. There’s also no sugar, as everything is based on some sort of plant. It’s sweetened with organic Stevia Leaf Extract, which means that it tastes just as sweet as with regular sugar but without the unhealthy side effects. Use it before your workout to inspire your peak performance, and afterward to recover faster than you ever have before! One scoop in 16 ounces of water does the trick to keep you hydrated and balanced on your electrolytes. It’s vegan and non-GMO, so you can safely drink it if you are trying to be conscious of those things. This electrolyte blend is full of vitamin C, zinc, calcium, and all of the electrolytes that you need to keep going. Plus it’s friendly for the Paleo diet as well as keto, and it’s free of gluten and dairy.
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Keto Hydrate Electrolyte Drink

This keto-based electrolyte drink is tasty and good for you! It’s available in keto punch as well as keto orange, and this order will net you a 12 pack of your preferred flavor. There are 4 grams of BHB salts in each serving, which will help you stay in ketosis and boost your energy levels. It encourages your body to burn fat at the same time that is using the 4 essential electrolytes to keep you hydrated and performing at your peak. These electrolytes include potassium, sodium, magnesium, and calcium – all of which work with your muscles to help them contract and relax. It’s one of the best electrolytes for runners because it also helps your muscle to recover after the workout. Your body will take this formula and use it as a primary energy source, so you can definitely be sure that you’re getting your best and most effective workout. We love that it’s ready to go!
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