What are exogenous ketones? They are ketones that your body needs to help burn fat instead of sugar for energy. The only thing different about these is that they are externally produced before being introduced to your body. We’ve put together a great list of wonderful products, and we’re sure you’ll find your next favorite supplement! But before we get started, here are some things you should know before you start shopping.
Flavor: Ketones are naturally bitter. Anything that you are meant to consume with ketones will have a bitter taste unless it is flavored correctly. This makes flavor super important to each product. You need something you’ll love to take!
Gluten Free: Gluten is a texture-enhancing mineral found in most wheat or grains, and people with certain diseases or sensitivities have an adverse reaction to it. We make a note so that you aren’t blindsided if this is you.
Caffeine: While caffeine is great for your mornings and for keeping you awake during long days at the office, we don’t want you to be jittery. Some supplements do include caffeine but there are also choices without it.
Vegan: Vegan products are made mostly of plants. It’s a natural approach to both food and life, as many products that you put on your skin are also rated to be vegan. Some people find this to be the most important factor.
Package Size: This basically determines how often you’re going to be purchasing the supplement, and should be weighed against the price to determine value. Most powders, at least, are packaged by weight instead of volume so it’s always equal.
Type: Most of the supplements on this list fall into three categories: Oils, like MCT oil, powders that you can mix into food or drinks, or capsules that you can take without messing with any of the other stuff.
Let’s start by taking a look at some of the supplements to increase ketosis on our list. Our top pick and budget pick are especially good choices, though of course, the other keto products on this list are excellent as well. We’re sure that if you try some, you’ll be able to find the one that works the best for you! Now get that drink mix going and read through all of our amazing ketone supplements!