If you’re starting up a ketogenic diet lifestyle, chances are you’ve heard of this MCT oil supplement. It helps on many levels to prepare your body for keto and to keep you in that state longer. We’ve put together this MCT oil buying guide to help you choose the best product for you, in form and function. Get the best start to your diet possible! Before you start, though, check out this list of things that you should know.
Non-GMO: As you probably already know, GMO stands for Genetically Modified Organism. This means that the product you’re getting is completely natural. It isn’t a stand-in for organic, but it wasn’t engineered in a laboratory.
100% Coconut: MCT Oil is made from concentrated coconut oil. It’s the stuff that we use in our hair and on our skin, but in higher doses. The best MCT is 100% coconut, meaning it has no additives.
Type: There are three main types of oil – the regular oil that you add to food, a powder that you can add to food or beverages, or softgels that you can take: the same benefits in pill form.
Made in USA: It’s important to know where supplements are made so that you know where they come from and have an idea of what type of production practices went into making them. This tells you whether it was made in the USA.
Bottle Size: This will be in either ounces, fluid ounces, or a count of the number of softgels in the bottle. This tells you how much you’re getting, so you know the value as well as the repurchasing window.
Money Back Guarantee: Do they offer a guarantee to refund your money if you don’t like the product? Many companies do, so you can feel comfortable about trying it without the risk of losing out if you don’t like it.
Now that you know what you should be looking for, we can show you the MCT oil reviews! We did a lot of research and review to bring you only the best products so that you can feel more secure in your purchases. Take a look at our top pick and budget pick first, so you get an idea of what’s available. The rest of our list has great oil options too, so let’s get started!