10 Best Pre-Workouts Without Caffeine 2020 [Buying Guide]

Your Authors and Guides

Heather
Patton

Jennifer
Trimbee

Samantha
Dewitt

How to Choose the Best Caffeine-free Pre-Workout

Love having a pre workout boost but don’t want all of the caffeine that usually goes with it? We’re here to help! We’ve put together a list of the best pre-workout supplements that don’t have any caffeine in them so that you can work out without the jittery caffeine buzz. This pre workout buying guide is devoted to it! But first, let’s take a look at some things you should know about caffeine-free pre workouts.

Type: While some pre workouts are available in the form of liquids or capsules, most of the pre workout products on our list are in powder form so you can add them to a variety of drinks.

Flavor: Pre workouts have some of the most unique flavors – from candy- and popsicle-flavored boosts to ones that taste like any kind of lemonade you could possibly ask for, the flavor on these products is never dull.

Caffeine: The most important parameter for the products on this list is whether or not they contain caffeine. Most of them even forgo other types of chemical stimulants, so you don’t have to worry about jitters.

Natural: Some pre workouts aim to be made of all-natural ingredients. This makes them friendly for vegans, vegetarians, and people on very specific diets. This is important to know if that describes your situation at all.

Package Size: How much do you get? Some of these products are going to last you longer than others, but this will give you a pretty good idea of how often you’re going to have to repurchase.

Sugar Free: Sugar is another enemy of people on special diets, so don’t get roped into a pre workout that is going to completely overwhelm your system with sugar. That’s why this parameter is important.

Top 10 Products

Now that you know what you’re looking at and you have some idea of what you want, let’s take a look at some pre workout supplement reviews! We looked over a selection of products to bring you only the best, and only the products that were going to make you your best! Our top pick and budget pick are a good place to start, but don’t discount the rest of the list, either!

BSN N.O.-XPLODE Pre-Workout

Our top pick for the best pre workout without caffeine is this amazing product by BSN. If you have ever felt the urge to work out but haven’t had the energy or the motivation to even get started? N.O.-XPLODE will definitely help! Just one scoop between twenty and thirty minutes before your training or work out starts, and you will have all the energy to do your training and more! Plus, it gives you the mental focus to get through it. It will last long after your workout as well. It helps give you enough energy to explode onto your work out scene, increase your endurance, and increase the amount of strength and power you approach it with. It comes in fruit-punch as a caffeine-free variety, and let’s be honest: that’s probably the best option anyway. We are sure that this workout will boost you to your best without leaving you jittery at all!

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Pumpsurge Pre-Workout Supplement

This Pumpsurge supplement is our pick for a cheap pre workout – that is still effective and tasty. There is no caffeine at all in this powder mixture, but it does contain a lot of other boosters that will help your physical and mental capabilities during your workout! You only need one scoop a day within the hour before you start your workout to get the most out of this enhancer. It improves the blood flow to your muscles while you work out, and promotes the growth and restoration of those muscles as well. You’ll get strength and endurance with this pre workout formula of course, but you’ll also gain a huge amount of mental focus and clarity during your workout, which can help promote the connection between your brain and your body. We love that! Plus, this particular blend comes in a delicious cherry limeade flavor that you can’t help but want to drink! It’s so effective!

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KA-POW! Pumped Pre-Workout

Instead of adding this pre workout without caffeine to water to create a drink, you can add this flavorless KA-POW! Powder to any other drink to give you that awesome pre workout boost that you crave! It’s free of stimulants, which includes caffeine, so you won’t get jittery or have any chemical reactions like some other pre workout blends. It does, however, trip all of your nitric oxide receptors, which creates a boundless amount of energy and focus to keep your workout effective and powerful. There are no artificial sweeteners, flavors, or dyes used – just a blend of ingredients that work to keep your mind and body working at peak without the use of caffeine and other stimulants. The increase of blood flow to your muscles increase muscle growth and help you be the best you can be. Mix one or two scoops with any drink to get the most desirable effects. It’s a good pre workout for men!

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Lotus Pre Workout Supplement

Lotus makes one of the best non caffeine pre workouts on our list – because it is made with all natural ingredients and works to avoid all of the artificial stuff. It’s completely vegan and vegetarian-friendly, which is definitely unique among pre workouts. In fact, this product is so incredibly natural that it still has a pinkish color because of the beetroot extract present in the formula. This is a natural nitrate booster and relaxes blood vessels, leading to performance increases. We love that it’s a natural alternative to a stimulant drug! There are no artificial colors, flavors, or sweeteners in this product – and therefore there is no crash when your workout is over. Plus, it includes an ingredient that few others on our list do – coconut water! There are two grams of coconut water present in this mixture because it is a type of natural electrolyte! We love the devotion to health and pure ingredients!

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Sparta Nutrition Kraken Pump

Another one of the best pre workout supplements for men is the Kraken Pump mixture from Sparta Nutrition. There are 40 servings in this canister, which is great! We also love the flavor – the sour gummy bear is pretty unique as far as a flavoring for pre workouts and other supplements are. There is also bomb pop and rainbow candy flavors available if you need a different type of sweet tooth fix. Why have a boring flavor when your pre workout could taste like candy? This non caffeine pre workout satisfies all the things you need from it – a nitric oxide boost in the form of a huge dose of L-Citrulline, so your mind and body are pushing forward at their peak performance. It includes coconut water, which is still pretty rare for pre workouts. But it is unparalleled in hydration and muscle recovery. We especially love that every single ingredient is disclosed on the label, so nothing is hidden!

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GR8TEST Pre Workout

Our best pre workout supplement reviews wouldn’t be complete without listing this product from GR8TEST. There are a lot of things going on with this product, but the main thing you need to know is that it isn’t just a performance or nitric oxide booster to keep you alert and your muscles working. It’s also a testosterone booster. When increased at a natural pace, testosterone boosts production of muscles and strength. And that isn’t all either – GR8TEST is also an estrogen blocker. If you have a problem with excessive estrogen production and want to instead boost testosterone, this is the pre--workout for you! It uses natural means to either boost or block these hormones, so you don’t have to worry about any lasting effect. Just use a scoop before your workout and let the results speak for themselves! It’s the most inclusive pre--workout without caffeine on our list with its triple-threat effects!

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Performix Pump Pre-Workout

Performix Pump makes this great pre--workout blend that is free of stimulants and out to help you pump up your workout! Use it before your workout to guarantee that you are getting the best results that you possibly can, and pushing your body to its limits. It increases blood flow to your muscles with unique ingredients, so your blood vessels are open and ready to increase your strength. Buff up like never before with this powder! One of the most unique properties, however, is the use of a root extract in the mixture. This means that with all the pumping up you are going to be doing, this specific extract (ashwagandha) is going to calm you down. It is supposed to provide a calm experience and enhance your mood overall, something we didn’t see in any other pre--workout. It works really well to calm down some of the more intense properties of the product.

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Ultra Octane V2 Pre-Workout

Ultra Octane V2 is the best low caffeine pre--workout type there is – because it has no caffeine whatsoever or any other stimulants for that matter. Every ingredient that is included and disclosed on the label (and that’s all of them!) is presented in the mixture at its most effective clinical dose. That means that you get as much as is possible to get to help make you your best. They had a dedication to purity that shows in the fact that they don’t include any artificial flavors, fillers, or dyes. And you’re going to appreciate that when you taste it! Ultra Octane prides itself on the clean, refreshing taste of both of its flavors. If you like what it does for your workout, you should definitely try the Lemon Lime flavor as well as the Mango Nectarine. We are sure that you are going to love every one of the 20 servings in this jar!

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Gym Molly Pre-Workout

Push yourself to do your absolute best with the best pre--workout from Gym Molly! While the company is still in its infancy, they’ve created a product that is packed with all of the things that you need to succeed at a workout and many things that will boost you above and beyond even that. But what we love most about this product isn’t the amino acids that are included in the mix to help your muscles out or the Vitamin B dosage that’s off the charts. We love that it absorbs into your system four times better than most other pre--workouts. This means it’s going to work faster and leave your body when you don’t need it anymore instead of sticking around and growing roots. There are zero carbs, so it’s perfect for getting the most out of your workout in a clean way! The pure energy and stamina in this pre--workout will blow you away!

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BuffJuice Pre--Workout Powder

Buffjuice makes this pre--workout powder mixture that has no caffeine, but a whole lot of benefits besides. It comes in five different flavors, including blue raspberry lemonade, cherry, tropical punch, and watermelon – and also the strawberry lemonade flavor that you see here. All of them are tasty and worth a try – if you like the way it works for you, they are definitely worth checking out. One of the coolest things about this pre--workout is that all of the ingredients are backed by science. BuffJuice is determined not to sell you anything that you aren’t actually using for the energy or focus so that you get the best idea of what’s actually going to happen when you use their product. They want to help you improve yourself and your workout experience! So they’ve packed their product with chemistry that actually works to improve your strength and endurance. What more could you ask for?

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About the Author

Heather Patton

Expert Researcher and Writer

Heather Patton is a lead researcher and writer at GeekWrapped. She has been creating high-quality content for over a decade and covers home, lifestyle, beauty, fashion products and more.

Best Pre-Workouts Without Caffeine

Top 10 Buying Guide

Our Recommendations

BSN N.O.-XPLODE Pre-Workout

Pumpsurge Pre-Workout Supplement

How to Choose the Best Caffeine-free Pre-Workout

Top 10 Products

BSN N.O.-XPLODE Pre-Workout

Pumpsurge Pre-Workout Supplement

KA-POW! Pumped Pre-Workout

Lotus Pre Workout Supplement

Sparta Nutrition Kraken Pump

GR8TEST Pre Workout

Performix Pump Pre-Workout

Ultra Octane V2 Pre-Workout

Gym Molly Pre-Workout

BuffJuice Pre--Workout Powder

About the Author

TOP PICK

BSN N.O.-XPLODE Pre-Workout