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Best Noise Cancelling
Earbuds for Sleeping

noise cancelling earbuds for sleeping

Top Recommendations

Here are the two earbuds for sleeping from our research.

Maxrock Sleeping Earbuds

noise cancelling earbuds for sleeping

These soft silicone earphones adjust gently to the shape of your ear and are perfect for sleep and travel. Compatible with all 3.5mm audio cable jack devices.

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CozyPhones Sleep

top earbuds

These sleep headphones come with a soft headband for more comfortable sleep. They're lightweight, comfortable, and washable, plus have adjustable speakers

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Top 10 EarbudsExpert Sleep Tips (VIDEO)Earbuds GuideEarbud Types

Buying Guide: Noise Cancelling Earbuds for Sleeping

Maxrock Sleeping Earbuds

noise cancelling earbuds for sleeping

Comfortable earbuds are the name of the game when trying to sleep, and the MaxRock Sleeping Earbuds deliver on that. Made of silicone rather than plastic, they fit your ear smoothly, ensuring excellent comfort. These earbuds feature in-ear noise cancellation technology that works very well.

The sound range is fantastic, with high sensitivity and dynamic range. Additionally, the built-in microphone allows you to control music tracks hands-free (and with closed eyes) while you listen. The earbuds are available in three colors to fit your style and are very affordable. Perfect not only for sleeping but daily use, the MaxRock Sleeping Earbuds bring comfort and versatility to a new level.

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CozyPhones Sleep

top earbuds

When it comes to top earbuds, the CozyPhones Sleep Headphones system delivers outstanding comfort during sleep. Made of soft and stretchy Lycra fabric, these headphones slip over your head and let you luxuriate in a smooth embrace. The speakers are incredibly thin and housed within the band so that you almost think they are not there. They are also extremely lightweight, weighing only 0.3 oz, and are designed to fit virtually any head.

The headphones fit snugly, ensuring that the earpieces do not wander during sleep. In addition to comfort, the CozyPhones offers impressive sound quality with a dynamic frequency range that will put many competing models to shame. Thanks to its sublime comfort and excellent sound, the CozyPhones Sleep Headphones is an overall great choice.

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AcousticSheep SleepPhones

noise cancelling earbuds for sleeping

Featuring a soft and unique headband made of recycled materials, the AcousticSheep SleepPhones is an excellent way to get much-needed shuteye. They are exceptionally comfortable, with the product billing itself as "pajamas for your ears".

The band fits snugly over virtually any head, resting gently over the ears, and plays music and sounds through the embedded flat speakers. Thanks to the fabric band, it is very comfortable to use even when sleeping on your side. The headband is machine washable and easy to clean, lightweight, and portable. The AcousticSheep SleepPhones is hard to beat when it comes to a truly comfortable and relaxing sleeping experience at a great price.

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Bedphones Gen. 3 On-Ear

noise cancelling earbuds for sleeping

Bedphones's new entry into the sleep headphone market consists of top rated earbuds that are among the thinnest in the world. Less than a quarter inch thick, they are constructed of thin yet durable plastic and covered by a foam coating to ensure comfortable sleeping. In fact, these headphones are so small that they barely noticeable while sleeping on your side.

The Bedphones fit over the ear, with a rubber-coated mouldable hook that gently and securely holds them in place, ensuring they will not fall out during sleep. The included microphone/remote will allow you to answer calls on your smartphone and change music tracks, all with the push of a button. The product ships with a carrying case, satin eye cover, and replacement foam ear pads. In short, the Bedphones Gen. 3 are excellent earbuds at a very decent price. They are incredibly thin and offer very good noise reduction, making them an all-around great choice.

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Panasonic RP-HS46E-K Earphones for Sleeping

top rated earbuds

The Panasonic RP-HS46E earbud system delivers outstanding performance, offering unparalleled dynamic and vibrant sound in a thin and lightweight set of high-quality earbuds. The casing is incredibly thin, measuring only 0.39", and will virtually lie flatly and undetected against the ear. The design is ergonomic and comfortable, consisting of soft hooks that will keep the earbuds securely in place.

For such a small product, it provides an enormous amount of sound thanks to the 30mm speaker drivers. The Panasonic RP-HS46E Slim Clip-On Earphone system is an exceptional product that makes listening to music while falling asleep a joy thanks to true over the ear comfort.

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ZenNutt Bluetooth Sleep Band

high quality earbuds

ZenNutt's BlueTooth Headphones are another wrap-around-style earbuds set that incorporates wireless technology into the device. Ultra comfortable, lightweight, and sturdy, it takes listening to music while sleeping to a whole new level. Once synced to a smartphone or other music playing device, the product becomes a wireless headphone set that lets you lie down in comfort without having to worry about tangly wires.

A built-in microphone allows you to take calls hands-free. The warm fabric keeps your head and ears warm should you decide to use them outdoors or in colder rooms. These top rated earbuds are a delight to use thanks to their comfort and lightweight constructions. They make sleeping a much more enjoyable experience.

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Koss KSC21 Earphones for Sleeping

comfortable earbuds

Lightweight and thin, the Koss KSC21 SportClip system offers comfortable earbuds that are delightful to wear while sleeping. The soft foam ear cushions cover the durable plastic for an incredibly soft feeling. The ear plates can pivot to ensure that they stay securely rooted in place even when you move during sleep, and the clips are covered in soft rubber for extra comfort.

In addition to their not-intrusive feel, what makes this product outstanding is the incredible sound quality. The Koss KSC21 uses an extended frequency response system that delivers dynamic audio. It is hard to go wrong with the Koss KSC21 SportClip when it comes to lasting sleep comfort and night-time listening.

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Sony Clip-on Stereo

top 10 earbuds

There's no bigger name in audio technology than Sony, and their Clip-On Stereo Headphones provide excellent sound in a lightweight and comfortable package. Fall asleep while listening to your favorite music with great sound quality thanks to the large, 30mm driver coils and great dynamic frequency range system.

Very lightweight, weighing only 3.2 oz, these headphones will easily make anyone's list of the top 10 earbuds for sale. Because of their small size, comfortable design, and exquisite music quality, the Sony Clip-On Stereo Headphones are a must-have for any bedtime audiophile.

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Syllable Truly Wireless Sleeping Earbuds

noise cancelling earbuds for sleeping

Offering up the latest in noise cancelling technology, the Syllable Wireless Headphones are very comfortable high-end earbuds for maximum freedom of movement. They work great at reducing noise and also allow for tangle-free sleep because they have no wires. The built-in BlueTooth chip offers wireless communication with smartphones. The headphones have excellent sound quality and some of the best noise reduction we have seen.

Weighing only 0.3 oz, they are also incredibly lightweight, comfortable, and easy to use. Being wireless does not have to mean limited use, either, as the earbuds can work up to 30 hours continuously before needing to be recharged. The Syllable Wireless Headphones set makes for a remarkable night-time listening experience as they offer the ultimate comfort that only wireless earbuds can provide. This product is one of the absolute top choices.

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Expert Tips for Better Sleep (VIDEO)

Your Guide to Sleeping Earbuds

Several factors affect sleep quality; the most popular of which are discomfort, noises, and an active mind. Listening to soft music or white noise is an effective way to stop your mind from racing in its tracks, but if they’re not comfortable, then you’re back at square one.

In this guide, we’ll assist you in your search for finding the best quality earbuds for sleeping. Trust us when we say it’s not as easy as it appears since there are tons and tons of different things to take into account. So follow us as we dive into the complicated world of headphone technology that is designed to take you to dreamland.

4 Types of Earbuds for Sleeping

First things first, we have to address the types of earbuds made for sleeping. You generally have four options to choose from: traditional earbuds, canal phones, sleep bands, and clip-ons. Let’s go the ups and downs of each type. 

Traditional Earbuds
This is perhaps the most inexpensive and common type available. The buds are placed in the ear but not inserted into the canal. 

+ Great audio quality
+ Comfortable to wear 

- Can slip out of the ear easily
- Relies on audio to block out noises  

Canalphones are like earbuds, except they go right into the canal. The buds are covered with a slip-on tip that is typically made of elastomer or silicone rubber. Not only do they help soften loud noises, but they also keep the buds in place when worn. 

+ Better noise cancellation than traditional buds
+ Swappable pads for a more comfortable fit
+ Canalphones won’t slip out as of the ear as easily 

- Prolonged use promotes wax buildup
- May need expensive custom-made tips for perfect fit  

Sleep Band
If you don’t like the thought having buds in your ears the whole night, then consider getting a sleep band. These resemble normal headbands except they have detachable speakers fitted into the band’s inner lining. 

+ Extremely comfortable
+ Stretchy material adheres to any head size
+ May come with built-in speakers so you can take calls directly 

- Sound quality isn’t that great
- Needs frequent washing  

The final type of earbuds used for bedtime is clip-ons. Instead of inserting buds into your ear or strapping headphones around your head, they cup around your entire ear with a cushioned speaker. Their clips are made of a soft material that wraps around the back of your ear for a tight but comfortable grip. 

+ Easy to wear
+ Stylish, can be used anywhere
+ Excellent ventilation to prevent sweaty ears 

- May slip off when tossing and turning in bed-
Clips may snap off

The Basics: What Makes a Great Earbud for Nighttime

Now that we know the four main types of earbuds designed for sleeping, it’s time to go over the fundamentals. Here, we’ll explain what factors affect the quality of sleep buds. 


This should be your number one priority. There’s really no point in getting a pair of earbuds that are uncomfortable and actually contribute to your staying awake waiting for the Sandman. This is entirely on you; only the consumer can determine which type of headphones is most comfortable to wear. 

Audio Quality

When it comes to listening to soothing sounds, a tinny noise in the background is not what you want. Make sure that your headphones don’t produce low-quality, garbled sounds since distortion can keep you awake at night. However, you also don’t need the most advanced, true-to-life audio quality when listening to the soothing sounds of nature before bed. 

Volume Control

Headphones are designed with built-in volume control, either in dial form or with volume-up and -down buttons. Although this is a matter of personal preference, we feel inclined to let you know that a volume dial may not be ideal for sleep. Shifting positions during sleep can accidentally turn the dial way up and blow your eardrums away.

What about Noise Cancellation and Sound Isolation?

When shopping for sleep earbuds, you’ll come across two types of noise-softening technologies. These are noise cancellation and sound isolation. Although they do numb ambient sounds, they do it in very different ways. 

Noise Cancellation

Noise cancellation is more complicated than isolation. It involves the use of microphones that detect incoming sounds, process it into inverse waves, then deliver it to your ears through the sound piece. These waves serve to numb or completely eliminate ambient sounds. Simply put, any sounds detected by the microphone – say, a barking dog – is noted as “+1.” Noise-cancelling technology plays it back into your ears as “-1” This is ideal for those living in crowded cities where car alarms and passersby gleefully drone long into the night. 

Sound Isolation

Sound insolation is more basic and straightforward. Whatever piece is inserted into or cupped around your ear acts as a barrier to prevent ambient sounds from tapping on your eardrums. This isn’t always foolproof, especially with clip-on headphones and traditional earbuds. If dealing with loud, irritating noises isn’t a regular part of your bedtime ritual, then sound isolation would suffice.

Other Important Considerations

Remember how we said that finding the best sleep earbuds isn’t an easy task? Well, the list of things to consider keeps going on. Here are a few additional points worth knowing. 

Wired vs. Wireless

How the earbuds connect to your smartphone or MP3 player can affect comfort levels. With wired earbuds, you have to worry about whether it’ll get tangled as you move around in your sleep. Tug on the cord too hard and it could end up breaking in two.Wireless earbuds may seem ideal since there’s nothing that could potentially choke you in your sleep. However, many Bluetooth headphones alert the user as to whether it’s connecting, connected, or disconnected. There are also audio alerts when the earbuds are low and out of battery. These alerts can jolt you awake, and your low-battery buds won’t be of much help. 


The construction of the earbuds is also an important factor. If you like to move around during sleep, the last thing you want to wake up to is a ripped cord or a snapped ear clip. Take a close look at the headphone and cord’s construction. Reading customer reviews will also give you a good idea of how well the unit is built. 

Sweat Resistance

Whether you sweat in your sleep or need a pair of headphones for the gym, your earbuds should be designed to withstand moisture. Water that trickles into the seams of your earbuds can cause irreparable damage and affect sound quality. Keep an eye out for water-resistant or sweat-proof labels.

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